Good 1402745044 Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc.
QI GONG FOR BEGINNERS/ is the perfect way to explore and experience the numerous benefits of Qi Gong. Used for thousands of years in China to build energy, improve & maintain health and cultivate peace of mind, these easy to learn practices are designed to enhance you vitality and well being. This DVD contains 8 customized routines to increase your physical and mental energy, reduce stress, improve balance and help with flexibility.
Good 100% of this purchase will support literacy programs through a nonprofit organization!
Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions.
Very Good Light to moderate shelf wear. Complete. Clean Pages.
Stilles Qi Gong unterscheidet sich vom bewegten Qi Gong dadurch, dass keine Bewegungen gemacht werden, sondern dass die Lebensenergie Qi" allein durch Gedankenkraft und Meditation bewegt wird. In meditativer Versenkung wird der Fokus des Geistes auf besti
New in new dust jacket. New, Publisher overstock, may have small remainder mark. Excellent condition, never read, purchased from publisher as excess inventory.
Qi Gong Fire and Water
Tai Chi and Qi Gong Basics
Qi Gong and Spirituial Growth: Heal, Be Strong and Thrive!
Fine 1583333150 Remainder mark.
Very Good Paperback with light shelf and edge wear; pages are clean and tight.
Qigong Empowerment is the most unique and complete volume ever written in the English language on qigong (Chi Kung). This volume can be used for attaining better health, for healing, for gaining extraordinary power, and for spiritual development. This volume consists of five books which covers: - Traditional Chinese Medical theories and qi cultivation methods.
Through the use of qi gong, tai chi and other esoteric excercises, Pedram Shojai provides readers with practical and simple instructions to enhance one's vitality, personal power and effectiveness.
Fine in very good packaging. Language: English. Run time: 240 mins. Originally released: 2010. HA22/DVD/39 LIKE NEW DVD LOOKS & PLAYS FINE IN STOCK RETURNS NO? ' S TRACKING WE SHIP ALL BUSINESS DAYS FROM MA IN 24 HRS OR LESS
The Taoist yogic discipline of Ba Gua is an internal form of the ancient art of kung fu-as are the much older t'ai chi and Xing I. Ba Gua is the most arcane and yogic of three sister arts-t'ai chi and Xing I are the others-and is distinguished by serpentine turning and circling momvements and its own internal energy exercises, Ba Gua Qi Gong.
A brief introduction to some of the techniques and philosophies behind the practice of Traditional Chinese Medicine. Covers acupuncture, Qi-Gong, Yoga and the idea of balance to be found in all of the practices. If you are tired of pills and injections an
Qi Gong: Chi Kung
Qi is energy in its manifested form, and Gong is the practical method of application. Therefore, Qi-Gong methods are the techniques using the flow of energy inside your body. Kuji-In is translated from the Japanese as "Nine Syllables." Your hands are your
This easy to use and clearly presented DVD includes detailed lessons in two complete Tai Chi Forms (24 Compact and 37 Cheng Man Ching Short Form) plus three lessons in Qi Gong. Matthew Rochford has been practicing these arts for over 20 years and is the author of "Total Tai Chi". In this step by step guide to Tai Chi and Qigong, Matthew (assisted by qualified teacher Helen Holden) teaches you to: relax and warm up with Daoyin (Yoga-like exercises), grasp the basics of two Tai Chi Forms, understand the essential principles for beginners, gain an insight into Qi energy, Learn Shi Ba Shi (Tai Chi Qigong), and how to gain the benefits of both arts easily.
Tai Chi Qi Gong is an easy to access form of moving meditation that enhances the flow of Qi (energy) in and around the body. On this unique DVD, Mathew Rochford guides you through the whole set of the forms. The Qi Gong presentation is filmed from three angles for ease of use and, in addition, there are sections covering Daoyin (simple Taoist yoga), Acu Points (energy centers' uses in Qi Gong practice) and Self Massage.
This form of Qi Gong was developed by Shaolin priests and brought to the West from Beijing in the mid-1980s. It is an ancient Chinese discipline with links to Martial Arts and Chinese medicine.
This manual is the first in a series of instructional manuals being offered by Master Lyn Dilbeck for the practice of Qi Gong and Internal Martial Arts. In his first book "Experiencing God's Reflection," Lyn gave you the foundation, the spiritual theory a
The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman's unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body.
Traces the history of Qi Gong or Chi Kung, discusses the regulation of the body, mind, and respiration, and looks at Qi Gong's relationship to other Chinese medical practices
Expert Qi Gong instructor and sports coach Anthony Monteith takes you through his tried and tested approach of intensifying your skills as a teacher of the internal arts. The aim of this book is to provide you insights, hints and tips on how to improve yo
Qi Gong for Beginners
A comprehensive guide to the Chinese art of healing with food - Provides more than 300 authentic Chinese recipes for curing specific ailments and for promoting happiness and vitality - Explains the theories behind traditional Chinese beliefs about health and diet and reconciles these beliefs with contemporary Western medical knowledge - Includes a complete fitness program centered on the popular Chinese qi gong exercises Through 5,000 years of recorded history the Chinese have developed an unequaled pharmacopoeia of food remedies and have turned this knowledge into a delicious cuisine that is simple to prepare.
For over one thousand years, Bodhidharma's (Da Mo) timeless classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, Jwing-Ming, one of the world's leading authorities on Qigong, has translated and written commentaries to make these ancient and profound teachings accessible to everyone. Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner, and presents safe ways for you to begin your own practice.
A must-have for everyone interested in Qi or Universal Energy. The Power of Qi for Health & Longevity is accessible to both new and advanced students. It is the result of over 20 years of dedicated study into the dynamics of cultivating Qi with two wonderful and highly qualified Grand Masters of Qi Gong: Weizhao Wu of Toronto, Canada, and Dr. Tsu Kuo Shih of Connecticut, USA.
Designed to integrate and enliven the whole body, as well as help recalibrate the central nervous system, this movement meditation, The Alignment Sequence, has segments for every area of the body. Based on her experience with Aikido, Qi Gong, trauma-releasing therapies and bodywork stretching, Brigit designed this Sequence for her own, students' and clients' regular use.
Le Qi Gong Des 5 Etoiles: Fantastiques Techniques de Guerison
In this book, learn the meaning of each finger of each mudra, the meaning of each Kuji-In mantra, and profound contemplation to achieve the highest level of integration of Kuji-In. You are highly encouraged to read the introductive book "Qi-Gong and Kuji
Offering detailed insights into practical ways of rebuilding one's physique and keeping physically fit, this title explores such "regular exercises" as Qi-Gong and Taiji while also investigating a number of traditionally practiced "minor exercises" that, without being too time-consuming, can easily be incorporated into one's daily routine.
Qi Gong for Health and Healing contains everything you need to create and sustain a customized practice rooted in centuries of tradition. Five DVDs provide your qi gong workouts, with 10 hours of foundational exercises for morning, evening, self-healing, emotional balance, and spiritual qi gong. Six CDs complement the video instruction offering a series of qi-infusing guided meditations.