Dance Fitness For Beginners With Madonna Grimes Urban Street Heat
Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of "Work It Out." She has a master's degree in dance performance and choreography, and has appeared in many fitness and fashion magazines. Who knew getting a full-body, cardio workout could be so much fun! "Urban Street Heat" is more like a dance party than an aerobics class.
The "Dance Fitness for Beginners with MaDonna Grimes" DVD contains two complete workout programs: "Urban Street Heat" and "African Beat-Latin Heat". "Urban Street Heat": Who knew getting a full-body, cardio workout could be so much fun! Urban Street Heat is more like a dance party than an aerobics class as MaDonna Grimes makes working out fun in this fresh and funky program.