10 Happier

All prices for '10 Happier' include the approximate cost of delivery to an address within the US.
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'And breathe…'With meditation and relaxation, without stress, anxiety or fear-you have control within that moment of breath… With 'and breathe…', you'll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe…' is your solution to less stress and a happier life.

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You really don't need a reason to meditate, just meditate! When you examine the huge benefit that meditation has on so many areas of the body and mind, there is no reason why you should not embrace it. In order for you to develop a greater appreciation for meditation, you will first have to overcome the "I don't have time" dilemma. Did you know there are simple ways and complex ways to meditate, what is important is the knowledge of how to meditate.

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This is a FlashNotes Book Summary of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story by Dan Harris Original book description: Winner of the 2014 Living Now Book Award for Inspirational Memoir After having a nationally televised panic attack, Dan Harris knew he had to make some changes.

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This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact, but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed.

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Very Good 0975572229 Ships from Tennessee, usually the same or next day.

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Very good Publisher overstock or return with minor shelfwear. May have remainder mark. Carefully inspected. Leaves our warehouse same or next business day. Most continental U.S. orders lead time 4-10 days. Thank you for your business.

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Good 100% of this purchase will support literacy programs through a nonprofit organization!

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#1 New York Times Bestseller Winner of the 2014 Living Now Book Award for Inspirational Memoir"An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation."—Elizabeth GilbertNightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

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Very good in very good dust jacket.

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Good 0062265431.

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Very good Publisher overstock or return with minor shelfwear. May have remainder mark. Carefully inspected. Leaves our warehouse same or next business day. Most continental U.S. orders lead time 4-10 days. Thank you for your business.

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Internationally renowned as both a neurologist and a leading researcher, Dr. Okun has been referred to as, “the voice of the Parkinson’s disease patient.” He has an international following on the National Parkinson Foundation’s Ask the Doctor web-forum. His many books and internet blog posts are brimming with up-to date and extremely practical information.

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Very good in very good dust jacket.

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Very good Publisher overstock or return with minor shelfwear. May have remainder mark. Carefully inspected. Leaves our warehouse same or next business day. Most continental U.S. orders lead time 4-10 days. Thank you for your business.

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Very good Publisher overstock or return with minor shelfwear. May have remainder mark. Carefully inspected. Leaves our warehouse same or next business day. Most continental U.S. orders lead time 4-10 days. Thank you for your business.

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Very good Wear is minimal. No Markings. Next Day Processing. Daily shipments M-F from San Diego!

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Very good Publisher overstock or return with minor shelfwear. May have remainder mark. Carefully inspected. Leaves our warehouse same or next business day. Most continental U.S. orders lead time 4-10 days. Thank you for your business.

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Very good Publisher overstock or return with minor shelfwear. May have remainder mark. Carefully inspected. Leaves our warehouse same or next business day. Most continental U.S. orders lead time 4-10 days. Thank you for your business.

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Very good Publisher overstock or return with minor shelfwear. May have remainder mark. Carefully inspected. Leaves our warehouse same or next business day. Most continental U.S. orders lead time 4-10 days. Thank you for your business.

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'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to increase happiness and wellbeing - at home, at work and in the world around you. If you have read The Art of Happiness, The Happiness Project or Sane New World, this book will be the perfect complement.

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Paperback, Idreambooks, 2016, ISBN13 9781945048586, ISBN10 1945048581

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Good jacket NOT ex-library. DJ clean, minor rumpling at edges. Boards and edges clean. Binding tight. Occasional highlighting. All items shipped within 2 business days and guaranteed. Proceeds benefit the Pima County Public Library, serving the greater Tucson ar

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Good 1641520256 Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

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THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIERToo busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word “namaste” without irony.

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Very good Publisher overstock or return with minor shelfwear. May have remainder mark. Carefully inspected. Leaves our warehouse same or next business day. Most continental U.S. orders lead time 4-10 days. Thank you for your business.

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Very Good 1472233425 Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

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Today, the Paleo Diet has reached a high-level of popularity, and it doesn't seem to be slowing down Many are getting on the "low-carb train" to make it to their happier and healthier selves. And we are granting you the opportunity to hop on board This

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Today, the Paleo Diet has reached a high-level of popularity, and it doesn't seem to be slowing down Many are getting on the "low-carb train" to make it to their happier and healthier selves. And we are granting you the opportunity to hop on board This

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Teaching Our Children to Help Themselves Be Happy Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn s gift to parents who want to help their children learn better and live happier lives. Inspired by the revolutionary Mi

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Use These 10 Simple Steps To Overcome Depression Naturally and Live a Happier, More Fulfilling Life Are you feeling tired, stressed, or worthless? Does happiness feel foreign to you? Is fulfillment an option in your life? You may feel alone, unhappy

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Very Good 0399588949 Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

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Studies show that 6 out of 10 people are suffering from some form of mental disability. Now, this is not so shocking and you should stop looking for that psychiatrist's phone number. There are various personality disorders and people often live their live

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Paperback, Lightning Source Inc, 2004, ISBN13 9781587362729, ISBN10 1587362724

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Paperback, Createspace Independent Pub, 2015, ISBN13 9781517646103, ISBN10 1517646103

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Paperback, Ingram Pub Services, 2013, ISBN13 9781940192284, ISBN10 1940192285

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The actress, author, and founder of the Hawn Foundation provides easy physical and mental exercises that can help children reduce stress, manage emotions and behaviors, develop greater empathy, and be more optimistic.

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How To Overcome Negative Thinking, Stress and Anxiety in 10 Simple Steps I Believe Anyone Can Eliminate Stress and Anxiety Using These Proven Strategies If you want to be happier, healthier and more peaceful, this book is for you You will learn: How To E

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Very Good 0829437541 Minor shelf wear.

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10% happier: how i tamedthe voice in my head, red

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Summary, Analysis, and Review of Dan Harris' 10% Happier PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of Dan Harris' 10% Happier: How I Tamed The Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works-A True Story includes a summary of the book, review, analysis & key takeaways, and detailed About the Author section.

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Fine 0399588965 Remainder mark.

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El aprendizaje de la felicidad / raising happiness

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Hardcover, Tyndale House Pub, 2012, ISBN13 9781414379692, ISBN10 1414379692

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Paperback, Hachette Books, 2015, ISBN13 9781444753455, ISBN10 1444753452

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Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these ten issues for the past twenty-five years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.

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Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these ten issues for the past twenty-five years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.

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CD/Spoken Word, Tantor Media Inc, 2014, ISBN13 9781494552176, ISBN10 1494552175

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Last year, Melissa Milne asked 10,000 women how they feel about their bodies, weight, and food. The answers were shocking: more than 80 percent feel guilty after a decadent meal; nearly 60 percent have dieted down a dress size to appease a man; almost two-thirds say they have been body-shamed by another woman- and 50 percent would rather be skinnier than happier or smarter.

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Hardcover, Mascot Books Inc, 2014, ISBN13 9781620867648, ISBN10 1620867648

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Parkinson's Treatment

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Good PLEASE READ: FORMER LIBRARY COPY, HAS LIBRARY STAMP AND TAG, COMES IN NICE HEAVY DUTY CASE. CLEAN SET. CASE-AUD-10.

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What do we wish most for our children? Next to being healthy, we want them to be happy, of course Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do's and don'ts in action, Christine Carter, Ph.

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Imagine being able to handle any situation with ease. Arguing that our habits undermine our ability to rise to new challenges, this self-help guide demonstrates how a change in behavior can lead individuals to feel happier, less stressed, and more in control. Written by highly respected psychologists, the book takes a broad approach, allowing the flex technique to be applied to a variety of problems, including stress, alcoholism, addiction to smoking, and weight issues.

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Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds ofspirituality and self-help and discovers a way to get happier that is trulyachievable. After having a nationally televised panic attack on GoodMorning America, Dan Harris knew he had to make some changes. A lifelongnonbeliever, he found himself on a bizarre adventure involving a disgracedpastor, a mysterious self-help guru.

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Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.

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It's time to take control of your life Author and Coach Danny Stone shows you a highly effective strategy and habits to help you master your mindset that is holding you back from living your amazing life. As an expert in transformation, Danny Stone provi

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Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these ten issues for the past twenty-five years, and she has also learned how to help them live less stressful, happier, more f

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CD/Spoken Word, Blackstone Pub, 2017, ISBN13 9781538436868, ISBN10 1538436868

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Author: Harris, DanBook Type: NFLanguage: ENGLISHPublish Date: 2014/03/11Publisher Name: Blackstone Audio Inc

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The ABC News anchor, who had a nationally televised panic attack, takes readers on a ride through the outer reaches of neuroscience to the inner sanctum of network news during which he discovered a way to get happier that is truly achievable.

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What do we wish most for our children? Next to being healthy, we want them to be happy, of course Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on

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CD/Spoken Word, Chivers Audio Books, 2011, ISBN13 9781611137620, ISBN10 1611137624

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"Nightline "anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable. After having a nationally televised

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What do we wish most for our children? Next to being healthy, we want them to be happy, of course Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on

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CD/Spoken Word, Blackstone Audio Inc, 2015, ISBN13 9781504649162, ISBN10 1504649168

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CD/Spoken Word, Tantor Media Inc, 2011, ISBN13 9781452631691, ISBN10 1452631697

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Driven by her lifelong interest in the practice of mindfulness and her commitment to the welfare of children everywhere, Goldie Hawn established the Hawn Foundation to support research into developing ways of helping children become healthy and eager lear

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Hardcover, Rowman & Littlefield Pub Inc, 2016, ISBN13 9781475825732, ISBN10 1475825730

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