Yoga For Beauty With Rainbeau Mars Dusk
Dawn - 58 moves for a strong, beautiful body! - Energizing stretches to start the day - Purify and revitalize with powerful breathing techniques - Refresh, rejuvenate, restore! Recharge the spirit and nourish the body with this dynamic series of poses, balances and stretches. Awaken your senses and challenge all muscle groups.Use powerful breathing techniques and more than 50 energizing poses to improve posture, aid digestion and restore health.