The 10 Step Stress Solution

All prices for 'The 10 Step Stress Solution' include the approximate cost of delivery to an address within the UK.
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Do you feel overwhelmed by work - or life in general? Having trouble coping with too many demands on your time and energy? Well you're not alone! Britain is currently suffering from a stress epidemic. A staggering 1 in 4 employees are said to suffer from stress and it is listed as the no.1 reason for workplace absence in the UK. Luckily for us, Neil Shah at the Stress Management Society is here to help.

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Title: The 10-Step Stress Solution( Live More Relax More Reenergize) Binding: Paperback Author: NeilShah Publisher: Tarcher

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With a 10-step plan, this title offers simple and practical solutions for reducing your stress levels. It shows you how to: manage your time at work and at home; regain your balance and lift your mood; improve your concentration and motivation; and, get a good night's sleep and stop worrying.

Right now on ebay

Right now on ebay

Right now on ebay

Right now on ebay

Amazon

Right now on ebay

Right now on ebay

Right now on ebay

Right now on ebay

Amazon

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