Ptsd Self Help Transforming Survival Into A Life Worth Living
Post Traumatic Stress Disorder doesn't have to be a lifetime sentence . . . mere survival is optional. Have you: Lost someone you know to suicide, war, or natural disaster? Experienced something you just can't 'get over'? Tried counseling, talk therapy or support groups without success? Need help: Explaining PTSD to others? Getting your spouse/family on board? Understanding what's happening & why? For the first time, A.