Chi Nei Tsang Teaches readers how to avoid absorbing negative energies from others and take charge of their health through the self-healing techniques of Chi Nei Tsang. This work offers illustrated exercises that show how to detoxify the internal organs and clear the energy (chi) channels throughout the body. Full description
Although the energetic anatomy of men and women is different, the ancient teachings of Nu Dan, a separate branch of internal alchemy for women, have been lost in the literature over the centuries and only survive through practice in the lineages. This book takes a detailed look at female energetic anatomy, exploring how it is different from its male counterpart, and explains and describes the specific practices which support the unique strengths and challenges that the female energy system presents.
[ Original Tao: Inward Training (Nei-Yeh) and the Foundations of Taoist Mysticism By ( Author ) Nov-2004 Paperback