The Men's Health Big Book of Exercises is a complete reference guide of exercises for every part of the body, smartly organized by muscle group and with so many variations that it's equally useful for newbies and long-time gym goers. With 612 exercises, nearly 1,300 colour images and more than 100 workouts, it packs more between its covers than an entire bookshop of fitness titles.
Compatibility(Cellphone Only,Not for PC or Tablet)): For IOS 7.1 or above For Android 4.4 or above Features: 1. Display Health Parameters This Smart Bracelet can display the time, steps, distance and calorie clearly. Let you know your sports data right now! 2. Snyc Sports Data When Bluetooth paired, you can sync your data to the APP in your phone. 3.
Health & Fitness provides the modern, health conscious woman with everything she needs in order to stay fit, healthy and happy. With expert advice from the world's leading health professionals Health & Fitness is full of useful and motivational information whatever your fitness levels or goals.