While Chinese acupuncture and herbalism enjoy widespread popularity in the West, traditional Chinese exercise techniques - with the exception of qi gong - have rarely been taught outside China. This book is designed to change that. Written by Jun Wang, a doctor of Chinese medicine, Cultivating Qi draws on classic Chinese texts to introduce these body-mind healing exercises to Western readers.
Since publishing his Chinese book in Hong Kong almost five years ago, Sifu Kelly Kwan has finally completed his new book in English. It documents his enlightenment through 30 years of training in Chinese martial arts, tai chi and qigong.