A revolutionary, yet simple guide to better health from the star of BBC1's Doctor in the House.In The Four Pillar Plan, Dr Rangan Chatterjee presents an easily accessible plan for taking control of your health and your life.Everyday health revolves around Dr Chatterjee's four pillars: relaxation, food, sleep and movement. By making small, achievable changes in each of these key areas you can create and maintain good health - and avoid illness.
Women Men Casual Sports Running Shoes Air Trainers Jogging Fitness Shock Absorbing Gym Athletic Sneakers. Suitable for party, sports, indoor, outdoor, walk in, shop, travel, gym, joggers, running, every day walk-around, home, regular day walking, any occasion, casual and trend. Please measure the length of the foot before buying,Select the appropriate size according to the following table.
The 4 slot Lite toaster combines Dualit's classic toaster styling with a contemporary high gloss finish. The Peek & Pop ? function allows you to check the bread while toasting without cancelling the toasting cycle giving greater browning control. It incorporates a bagel and defrost function, extra-wide 36mm slots and automatic pop-up. - High gloss finish, in black, cream & red.