It is done everyday by people such as¡ªBill Gates, Oprah Winfrey, Arnold Schwarzenegger, Jim Carrey, Google, Aetna, USMC. It is the best seller of New York Times. It is greatly introduced by Wall Street Journal, Harvard Business Review, Time, ABC and Fox News Channel. It introduces a series of effective and simple scientific way to inspire the strength of human kind.
'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness We all want to be happy but what does that actually mean and what can we do in our everyday lives to be happier? Fortunately, psychologists, neuroscientists and other experts now have evidence of what really makes a difference and helps us to be happier and more resilient to life's ups and downs.