Reboot Your Body

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An extended fast is the best way to "reboot" your body's operating system!"The first few days of an extended fast are the most difficult, but you can do it! Others have! You can, too! One secret strategy is to get organized and diligent about recording what you do each day. Another is of course, to have a "fasting buddy" or fasting coach offering words of encouragement, motivating thoughts, and explaining what's behind the cravings, the fear, the doubts and the constant urge to simply give up that even seasoned fasters experience! Well, now you can have it all! The Fast & Grow Young Reboot logbook includes- thirty-day journal format for a single or multiple fasts- gems of motivation-information, inspiration and ideas to keep you on track- convenient "How to Break a Fast" reminderCreated by the author while simultaneously on his own extended fast coaching others on theirs, this little workbook is a timely and effective tool to harness the energy, focus the commitment and sustain your initial motivation so you'll have a successful experience when you decide to Fast and Grow Young!

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Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller 'YOU: The Owner's Manual', have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted weight forever. 'YOU on a Diet' is not another faddy crash-diet weight loss plan: you will lose weight - and a lot of it - but you will also gain the knowledge, insight and power to keep off the pounds you lose.

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"The Half-Diet Diet"is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of"Teaching Your Children Values"and"The Turning," provides a simpler way to control your appetite and lose weight forever: Level One: The Physical Diet Learn what your body really needs and how controlling your appetite is about more than physical strength.

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The Alkaline Cookbook is a pioneering collection of recipes that draws upon the nutritional practise and expertise of the F.X. Mayr Health Center to provide over 100 revitalising dishes that will reboot your body and increase your health, energy and well-being. Organised by season it is a companion to the best-selling The Alkaline Cure. The recipes are personally collated by the medical director and the head chef of the Mayr Clinic.

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Bestselling author Gary Null shows you how to rejuvenate every cell of your body for optimum mental health. As of 2013, there are ninety-three million people over the age of forty-seven living in America. They make up the largest group of aging people in our country's history. Many of those individuals are overweight or obese, eat a poor diet, and experience a high-stress lifestyle, leading to a range of physical and mental health issues.

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The secret to weight loss already exists and it lies within your body. Each person has the capacity to alter his/her own genetic make-up simply by developing and consistently following certain healthy lifestyle habits. Reboot Your Body: A Step-by-Step Guide to Permanent Weight Loss not only spells out what those healthy habits are but also guides you through the process of change in order to forge those habits and ultimately achieve permanent weight loss.

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The secret to weight loss already exists and it lies within your body. Each person has the capacity to alter his/her own genetic make-up simply by developing and consistently following certain healthy lifestyle habits. Reboot Your Body: A Step-by-Step Guide to Permanent Weight Loss not only spells out what those healthy habits are but also guides you through the process of change in order to forge those habits and ultimately achieve permanent weight loss.

Right now on ebay

Right now on ebay

Right now on ebay

Right now on ebay

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Right now on ebay

Right now on ebay

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New 1630268895 BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER! 0.87.

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Right now on ebay

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New 162414358X BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER! 1.4.

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